Weigh In record (no journal entry) for 28 December 2019
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124.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2019:
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1834 kcal
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Fat: 85.26g | Prot: 111.03g | Carb: 153.52g.
Lunch: Ground Elk Meat (Cooked, Pan-Broiled) . Dinner: Mazzio's Pizza Sausage Original Crust Pizza, Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Original Crust Canadian Bacon Pizza. Snacks/Other: Snickers Snickers Bar (1.86 oz), Twix Twix Minis (1). more...
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losing 1.4 lb a week
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 Comments
Did you sleep better friend?🤗
28 Dec 19 by member: jcmama777
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A little only woke up 2-3 times. Took the better sleep meds last night :). How about you?
28 Dec 19 by member: peeperjj
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