Weigh In record (no journal entry) for 27 December 2019
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213.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2019:
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955 kcal
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Fat: 39.79g | Prot: 53.48g | Carb: 100.70g.
Lunch: Repollo, Hacendado Filetes de Lomo de Cerdo, Pan de Pueblo, Pan de Pueblo, Hacendado Filetes de Lomo de Cerdo, Repollo, Ajo. Snacks/Other: La Estepeña Polvorón Tradicional. more...
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losing 4.6 lb a week
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