Weigh In record (no journal entry) for 24 December 2019
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 December 2019:
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2791 kcal
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Fat: 73.24g | Prot: 53.57g | Carb: 267.25g.
Breakfast: Sugared or Glazed Doughnuts, Quinoa Bowl, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Soft Bread Stick, Sauvignon Blanc Wine, Thin Crust Cheese Pizza, Cornbread (Home Recipe). Dinner: Fried Batter Dipped Mushrooms, Sauvignon Blanc Wine, Nabisco Triscuit Thin Crisps Original, Hummus. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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