Princess Mola's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
285.5 lb Lost so far: 23.1 lb.    Still to go: 113.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
996 kcal Fat: 36.36g | Prot: 41.36g | Carb: 142.01g.   Breakfast: Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). Lunch: Cooked Beets (from Fresh), Cantaloupe Melons, Plums, Pears, Apples. Dinner: Red Tomatoes, Hulled Pumpkin and/or Squash Seeds, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Palm Vegetable Oil, Cooked Spinach (from Fresh), Chicken Drumstick. Snacks/Other: Celery, Red Tomatoes, Corn, Light Mayonnaise, Bananas. more...
losing 3.9 lb a week

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