sunnykate's Journal, 16 December 2019

Weigh In record (no journal entry) for 16 December 2019
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 December 2019:
2143 kcal Fat: 86.85g | Prot: 44.56g | Carb: 202.63g.   Breakfast: 365 Almond Butter Crunchy, Nabisco Triscuit Thin Crisps Original, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Garden of Eatin' red hot blue chips, Vegetable and Black Bean Soup. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Athenos Roasted Garlic Hummus, Sauvignon Blanc Wine. more...
1388 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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