JaydeRaven's Journal, 20 December 2019

174.4 lb Lost so far: 37.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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400 kcal

Fat: 17.00g | Prot: 15.00g | Carb: 46.00g.   Breakfast: Burger King Cheeseburger. Snacks/Other: Combos Cheddar Cheese Pretzel. more...

2706 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour, Fitbit - 22 hours and 45 minutes. more...