Weigh In record (no journal entry) for 04 March 2013
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286.6 lb
Lost so far: 22.0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1413 kcal
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Fat: 25.27g | Prot: 60.34g | Carb: 257.13g.
Breakfast: Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Dried Sunflower Seed Kernels, Honey, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Apples. Lunch: Plums, Oranges, Mangos, Latte Coffee, Apples. Dinner: Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). Snacks/Other: Bananas. more...
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steady weight
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Princess Mola's weight history
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