sarajayne's Journal, 03 March 2013

147.8 lb Lost so far: 1.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2195 kcal

Fat: 95.99g | Prot: 116.11g | Carb: 243.89g.   Breakfast: Chocolate Syrup, 1% Fat Milk, Chia, Lowfat Black Cherry Greek Yogurt. Lunch: Cheddar Brats, Green Peas. Dinner: Mission Yellow Tostada Casera, Vegetarian Refried Beans, Avocados, Ground Venison, Sour Cream, Mixed Salad Greens, hot salsa, 2% Milk Mexican Taco Cheese. Snacks/Other: Creme Egg, Fiber One Chewy Bars, Natural String Cheese Part Skim. more...

1633 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...