Weigh In record (no journal entry) for 16 December 2019
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150.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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1700 kcal
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Fat: 142.00g | Prot: 92.00g | Carb: 4.00g.
Breakfast: Nature's Promise Unsalted Almond Butter, Trader Joe's Uncured Beef Bacon Applewood Smoked, Great Value Ground Beef 73/27. more...
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gaining 0.3 lb a week
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LaShrebeka_BeastMode's weight history
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