Weigh In record (no journal entry) for 26 February 2013
|
199.2 lb
Lost so far: 48.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2013:
|
1352 kcal
|
Fat: 107.24g | Prot: 67.71g | Carb: 14.75g.
Breakfast: Cooked Green String Beans (from Fresh), boiled egg, kirkland low sodium bacon, real mayo kraft. Lunch: cream cheese, kirkland low sodium bacon. Dinner: Christie's Alice Springs Chicken. Snacks/Other: Sugar Free Vanilla Syrup, Diet Rockstar Energy Drink (Large Can), heavy whipping cream, Coconut Oil, Whipped Butter, French Vanilla Iced Coffee K-Cup. more...
|
|
2616 kcal
|
Activities & Exercise:
Weight lifting - general - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaime30024's weight history
|