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sunnykate
Journal
30 Nov 19
sunnykate's Journal, 30 November 2019
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Weigh In record (no journal entry) for 30 November 2019
124.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 November 2019:
2624 kcal
Fat: 98.74g | Prot: 39.57g | Carb: 269.52g.
Breakfast:
Pasta with Pesto Sauce, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Daiya Pepperoni Pizza.
Dinner:
HoneyBaked broccoli salad, Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips.
more...
1536 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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