sunnykate's Journal, 30 November 2019

Weigh In record (no journal entry) for 30 November 2019
124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 November 2019:
2624 kcal Fat: 98.74g | Prot: 39.57g | Carb: 269.52g.   Breakfast: Pasta with Pesto Sauce, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Daiya Pepperoni Pizza. Dinner: HoneyBaked broccoli salad, Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
1536 kcal Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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