Weigh In record (no journal entry) for 27 November 2019
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174.4 lb
Lost so far: 74.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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1833 kcal
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Fat: 91.33g | Prot: 64.68g | Carb: 212.26g.
Breakfast: El Monterey Simply Breakfast Burrito. Lunch: Unsweetened Iced Tea, In-N-Out Double-Double Burger, In-N-Out French Fries. Dinner: Snickers Snickers Bar (1.86 oz), Hershey's Milk Chocolate Bar, Rold Gold Classic Style Tiny Twists Pretzels. more...
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gaining 26.6 lb a week
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