Weigh In record (no journal entry) for 31 August 2010
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149.6 lb
Lost so far: 4.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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786 kcal
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Fat: 13.76g | Prot: 17.49g | Carb: 162.58g.
Breakfast: Soft Pretzels, Special Dark Chocolate Miniatures, Tootsie Roll (5-Cent), Sweet Tarts, All-Bran BranBuds Cereal, Dried Wild Blueberries, Dash of flax, Almond Breeze Unsweetened Vanilla Milk, Tootsie Miniature Pops. more...
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losing 1.6 lb a week
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