sunnykate's Journal, 26 November 2019

Weigh In record (no journal entry) for 26 November 2019
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 November 2019:
2183 kcal Fat: 59.71g | Prot: 39.63g | Carb: 236.50g.   Breakfast: Beefy Cheddar Pot Pie, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Trader Joe's Tahini Sauce, Pita Bread, Basmati Rice, Falafel. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
1359 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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