Weigh In record (no journal entry) for 24 February 2013
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308.4 lb
Lost so far: 0 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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2374 kcal
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Fat: 66.79g | Prot: 205.09g | Carb: 240.45g.
Breakfast: Diet Mountain Dew - Bottle, Round Egg. Lunch: Processed American Cheese, 12" Turkey Breast & Ham. Dinner: Hickory Brown Sugar Barbeque Sauce, American Cheese Singles, Ground Beef (90% Lean / 10% Fat), Skim Milk, 100% premium whey protein plus, 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: P90X Recovery Drink, Bananas, Thin Mints. more...
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gaining 7.0 lb a week
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