sunnykate's Journal, 23 November 2019

123.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

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1931 kcal

Fat: 59.78g | Prot: 28.69g | Carb: 190.12g.   Breakfast: 365 Organic Smooth Almond Butter, Honeycrisp Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sunbeam Hamburger Bun, Vegan Quinoa Crunch Veggie Burger. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

1366 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...