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Laktibrada
Journal
12 Sep 08
Laktibrada's Journal, 12 September 2008
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Weigh In record (no journal entry) for 12 September 2008
297.6 lb
Lost so far:
0 lb
.
Still to go:
66.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 September 2008:
1897 kcal
Fat: 51.53g | Prot: 106.56g | Carb: 259.59g.
Breakfast:
banana, tea.
Lunch:
dumplings, cauliflower soup, cauliflower.
Dinner:
grapefruit, chicken, banana.
Snacks/Other:
candy bar.
more...
3430 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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