Weigh In record (no journal entry) for 23 November 2019
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123.9 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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508 kcal
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Fat: 27.08g | Prot: 11.19g | Carb: 53.13g.
Breakfast: Pita Bread, Becel Boter, AH Advocado. more...
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losing 0.8 lb a week
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Almendruzca's weight history
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