kuwa2004's Journal, 22 February 2013

125.9 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2510 kcal

Fat: 106.07g | Prot: 119.95g | Carb: 191.01g.   Lunch: 焼きそば　お肉入り. Dinner: サラダ巻寿司, さばみそ煮, ビール, 薄い生地のチーズピザ, 牛肉のステーキ, 赤ワイン. more...

1822 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...