sunnykate's Journal, 17 November 2019

123.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

---

2667 kcal

Fat: 110.50g | Prot: 46.76g | Carb: 246.07g.   Breakfast: California Naturals Smoked Almonds, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: General Mills Chex Mix Traditional, Great Value Mixed Nuts, Daiya Pepperoni Pizza. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Athenos Roasted Garlic Hummus, Sauvignon Blanc Wine. more...

1719 kcal

Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...