Luke Lewiston's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
210.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 May 2012:
1756 kcal Fat: 77.71g | Prot: 87.82g | Carb: 147.20g.   Breakfast: 100% Pure Florida Orange Juice, Coffee, Milk (Nonfat), All-Bran Buds, Cheerios. Lunch: Tomatoes, Bacon, Garlic Marinated Mushrooms, Sour Cucumber Pickle, Pastrami Sandwich. Dinner: Pinot Noir Wine, Blackberries, Tomatoes, Potato Salad, Mixed Salad Greens, Beef, Caesar Salad Dressing. Snacks/Other: White Chedder Cheese Popcorn, M&M's, Tap Water. more...
2359 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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