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sunnykate
Journal
13 Nov 19
sunnykate's Journal, 13 November 2019
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Weigh In record (no journal entry) for 13 November 2019
123.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 November 2019:
2265 kcal
Fat: 60.57g | Prot: 42.68g | Carb: 252.59g.
Breakfast:
Vegan Mac and Cheese, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Vegan Chili, Cornbread (Home Recipe), Emmy's Coconut Cookies.
Dinner:
Westminster Westminster Oyster Crackers, Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Athenos Roasted Garlic Hummus.
more...
1359 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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