brittinieheath90's Journal, 19 February 2013

148.8 lb Lost so far: 53.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 41.27g | Prot: 30.64g | Carb: 118.77g.   Lunch: Deluxe Potatoes Loaded Au Gratin, Spicy Honey Barbecue Sauce, Pork Loin (Country-Style Ribs). Dinner: Cranberry Juice, Thousand Island Salad Dressing, Cheddar or American Type Cheese, Lettuce Salad with Assorted Vegetables, Vegetable Soup (Low Sodium, with Water). Snacks/Other: Ice Cream Cone. more...

1651 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...