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I had my 34th birthday which included some loaded drinks, buffalo wings and chicken fingers. So yes I gained 2 pounds, and the good thing about it is that now my mind is trained to not think of bad food indulgences as cheating, but rather as a day off from my normal eating lifestyle.
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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gaining 2.0 lb a week
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