Weigh In record (no journal entry) for 19 February 2013
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2013:
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1592 kcal
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Fat: 63.47g | Prot: 65.96g | Carb: 195.01g.
Breakfast: 5 hour energy, sprite, cinnamon muffin. Lunch: water, dirty potato chips, provolone, Italiano Sub Rolls, Dijon Mustard, Onions, Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: doritos nacho cheese, papa johns 14". more...
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gaining 0.8 lb a week
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