Weigh In record (no journal entry) for 19 February 2013
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280.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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681 kcal
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Fat: 35.20g | Prot: 83.80g | Carb: 1.54g.
Breakfast: Chicken Breast, Egg. more...
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gaining 2.1 lb a week
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rossrogers's weight history
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