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120.6 today after a day of weight watchers. AGAIN, back to low carb AGAIN
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120.6 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1850 kcal
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Fat: 132.10g | Prot: 89.75g | Carb: 102.52g.
Breakfast: Canola Mayonnaise, Egg. Lunch: Advantage Coconut Almond Delight Bar, Half & Half, 100% Pure Pumpkin, Chicken Sausage. Dinner: canola mayo, 100% Natural Canned Chicken Breast in Water, Finely Shredded Italian Mozzarella & Parmesan Cheese, eggplant, Extra Virgin Olive Oil. Snacks/Other: Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY, Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Walnuts. more...
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gaining 3.3 lb a week
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