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sunnykate
Journal
09 Nov 19
sunnykate's Journal, 09 November 2019
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Weigh In record (no journal entry) for 09 November 2019
122.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 November 2019:
2832 kcal
Fat: 105.40g | Prot: 54.28g | Carb: 282.39g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Pasta with Pesto Sauce.
Lunch:
Pot Pie Buffalo Chik'n.
Dinner:
Athenos Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Trader Joe's Balsamic Glaze, Brussels Sprouts, Sauvignon Blanc Wine, Cornbread (Home Recipe), Vegan Mac and Cheese.
more...
1350 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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