sunnykate's Journal, 08 November 2019

Weigh In record (no journal entry) for 08 November 2019
122.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed poorly.

Diet Calendar Entries for 08 November 2019:
2056 kcal Fat: 61.39g | Prot: 40.70g | Carb: 202.13g.   Breakfast: Pasta with Pesto Sauce, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Kind Simple Crunch Peanut Butter, Vegan Chili. Dinner: Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Athenos Roasted Garlic Hummus. more...
1506 kcal Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week



     
 

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