SuccessThisTime58's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
393.0 lb Lost so far: 82.0 lb.    Still to go: 153.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2013:
1843 kcal Fat: 58.62g | Prot: 114.20g | Carb: 229.02g.   Breakfast: egg, SunSweet prunes. Lunch: boiled chicken breast, Green Beans. Dinner: apple, Dannon Light & Fit yogurt. Snacks/Other: Yogurt Activia light, Yogurt Activia light, Equate Ultra Protein shake. more...
gaining 1.2 lb a week

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