Weigh In record (no journal entry) for 04 November 2019
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206.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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1717 kcal
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Fat: 82.01g | Prot: 129.95g | Carb: 119.02g.
Breakfast: Kroger M&M Cookie, Carrington Farms Matcha Tea Powder , Cinnamon, Cumin, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Endangered Species Chocolate Dark Chocolate with Hazelnut Toffee, Lay's Classic Potato Chips (28.3g), Pringles Sour Cream & Onion Potato Crisps, Kroger Beef Barbacoa. Dinner: Nestle Butterfinger Miniatures, Wegmans Four Cheese Pizza. Snacks/Other: Slim Jim Original Smoked Snack Sticks. more...
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gaining 0.1 lb a week
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