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sunnykate
Journal
04 Nov 19
sunnykate's Journal, 04 November 2019
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Weigh In record (no journal entry) for 04 November 2019
122.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 November 2019:
2446 kcal
Fat: 94.89g | Prot: 46.70g | Carb: 225.13g.
Breakfast:
Planters Trail Mix Tropical Fruit & Nut, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Lay's KC Masterpiece BBQ Flavored Potato Chips, Made in Nature Figgy Pops Nutter & Jelly, Pasta with Pesto Sauce.
Dinner:
Vegan Chili, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine.
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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