Catdaddy327's Journal, 16 February 2013

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Weigh In record (no journal entry) for 16 February 2013

229.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:

1998 kcal

Fat: 86.06g | Prot: 68.62g | Carb: 237.17g. Breakfast: POLNR ALL FRUIT STRAWBERRYpol, Frozen Buttermilk Biscuit, Chicken & Apple Sausage, Hash Brown (from Fresh), Fried Egg. Dinner: Shrimp Fried Rice. Snacks/Other: Chocolate Shake. more...

2530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Catdaddy327's Journal, 16 February 2013

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