Weigh In record (no journal entry) for 03 November 2019
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 November 2019:
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1984 kcal
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Fat: 71.66g | Prot: 35.95g | Carb: 174.64g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Planters Trail Mix Tropical Fruit & Nut. Lunch: Made in Nature Figgy Pops Nutter & Jelly, Chick-fil-A Superfood Salad, Lentil Loaf, Flour and Water Gravy. Dinner: Planters Salted Peanuts (1 oz), Sauvignon Blanc Wine, Vegan Queso Dip, Garden of Eatin' red hot blue chips. more...
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1507 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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