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KaeCie09
Journal
15 Feb 13
KaeCie09's Journal, 15 February 2013
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I will walk as best I can tomorrow. This is the beginning of my new life style change.
154.5 lb
Lost so far:
0 lb
.
Still to go:
39.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2013:
1140 kcal
Fat: 45.74g | Prot: 27.45g | Carb: 164.39g.
Breakfast:
cinnabon mini burger king, Bacon, Egg & Cheese Croissan'wich.
Lunch:
ACT II microwave popcorn.
Snacks/Other:
quaker oats mixed nuts crunchy granola, banana.
more...
2001 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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