cbabejones's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
373.2 lb Lost so far: 12.8 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1042 kcal Fat: 48.29g | Prot: 62.84g | Carb: 94.27g.   Breakfast: Fiber Supplement, Coffee (Brewed From Grounds). Dinner: Taco Meat, Mild Cheddar Cheese, Light Sour Cream, Flour Tortillas (Burrito Size), Lettuce. more...
5543 kcal Activities & Exercise: Exercise machine (moderate) - 21 minutes, Resting - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours and 39 minutes. more...
losing 22.4 lb a week

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