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cbabejones
Journal
15 Feb 13
cbabejones's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
373.2 lb
Lost so far:
12.8 lb
.
Still to go:
73.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2013:
1042 kcal
Fat: 48.29g | Prot: 62.84g | Carb: 94.27g.
Breakfast:
Fiber Supplement, Coffee (Brewed From Grounds).
Dinner:
Taco Meat, Mild Cheddar Cheese, Light Sour Cream, Flour Tortillas (Burrito Size), Lettuce.
more...
5543 kcal
Activities & Exercise:
Exercise machine (moderate) - 21 minutes, Resting - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours and 39 minutes.
more...
losing 22.4 lb a week
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