sunnykate's Journal, 30 October 2019

124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

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2014 kcal

Fat: 62.66g | Prot: 34.95g | Carb: 199.64g.   Breakfast: Prana Organic Amandine Maple Almonds, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Flour and Water Gravy, Lentil Loaf, Chick-fil-A Superfood Salad. Dinner: Southwest Airlines Pretzels, Athenos Roasted Garlic Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine. more...

1379 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...