sunnykate's Journal, 29 October 2019

123.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

---

2406 kcal

Fat: 71.81g | Prot: 55.04g | Carb: 259.60g.   Breakfast: Meatless Pasta with Tomato Sauce, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Potato Skins Chips, General Mills Chex Mix Traditional, Great Value Mixed Nuts. Dinner: Sauvignon Blanc Wine, No Bake Cookies, Veggie Burger. more...

2072 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...