sunnykate's Journal, 27 October 2019

Weigh In record (no journal entry) for 27 October 2019
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 27 October 2019:
2374 kcal Fat: 56.46g | Prot: 48.95g | Carb: 232.28g.   Breakfast: Meatless Pasta with Tomato Sauce, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Sauvignon Blanc Wine, Mixed Salad Greens, Goya Black Beans, Good Sense Raw Sunflower Seeds, Betty Crocker Bac-Os Bits, Ranch Salad Dressing. Dinner: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), White Bread, Sauvignon Blanc Wine, Garbanzo Beans, Pesto Sauce, Rotini. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week



     
 

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