Weigh In record (no journal entry) for 27 October 2019
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233.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2019:
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918 kcal
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Fat: 52.05g | Prot: 198.54g | Carb: 91.13g.
Breakfast: Havregrøt 70g. Lunch: Tomat 90g, Wasa Husman, Kaviar 5g, Bremykt 5g, Tomat 125g. Snacks/Other: Tørkede erter Eldorado 100g, Tunafisk i vann Eldorado. more...
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gaining 7.7 lb a week
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