Weigh In record (no journal entry) for 26 October 2019
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121.8 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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2079 kcal
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Fat: 93.70g | Prot: 133.92g | Carb: 163.25g.
Lunch: Knorr Pasta Sides - Parmesan, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) . Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised), Great Value Taco Seasoning, Great Value Sharp Cheddar Cheese. Snacks/Other: Act II Movie Theater Butter Popcorns, Hershey's Milk Chocolate Bar with Almonds, Kroger Apple Cider, M&M's Peanut Butter M&M's, Nestle Butterfinger Bar. more...
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gaining 2.8 lb a week
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