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Too many calories past several days AND I need to step away from the sugar free chocolates!!!
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120.2 lb
Lost so far: 8.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1721 kcal
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Fat: 103.85g | Prot: 91.15g | Carb: 143.38g.
Breakfast: Canola Mayonnaise, Egg. Lunch: Walnuts, Half & Half, 100% Pure Pumpkin, Advantage Coconut Almond Delight Bar. Dinner: Bold Wasabi & Soy Sauce Almonds, Pears, HIGH PROTEIN CHOCOLATE SHAKE, spinach, Extra Virgin Olive Oil. Snacks/Other: Pepitas Chili Lime, Bran Cereal, SUGAR FREE SALT WATER TAFFY, Advantage Strawberry Almond Bar. more...
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gaining 5.6 lb a week
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