FattyFattyFatFat's Journal, 11 February 2013

192.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2329 kcal

Fat: 110.03g | Prot: 103.06g | Carb: 230.53g.   Breakfast: Skinny Hazelnut Latte (Venti). Lunch: Tomato Ketchup, Deep Fried Potato French Fries (from Frozen), Grilled Chicken Sandwich. Dinner: Jambalaya Pasta. Snacks/Other: Cinna-Swirl Soy Crisp Minis - 100 Calories, Lightly Salted Peanuts. more...

2825 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 15 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute, Resting - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 14 minutes. more...