Weigh In record (no journal entry) for 11 February 2013
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1823 kcal
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Fat: 81.31g | Prot: 88.32g | Carb: 187.60g.
Breakfast: Multi Grain Cheerios, Low Fat Milk. Lunch: Sweetened Iced Tea (Small), Waffle Potato Fries (Small), Original Chicken Sandwich. Dinner: Pure Life Purified Water (Bottle), Taco or Tostada with Beef, Cheese and Lettuce. more...
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gaining 2.3 lb a week
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