kuwa2004's Journal, 11 February 2013

125.9 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2052 kcal

Fat: 62.79g | Prot: 48.49g | Carb: 240.85g.   Breakfast: チロルチョコレート　ミルクヌガー. Lunch: 金麦, のり弁当. Dinner: ピーナッツ, 金麦, スーパードライ, ピーマン, 絹ごし豆腐. more...

1822 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...