bwa123's Journal, 20 October 2019

Weigh In record (no journal entry) for 20 October 2019

147.6 lb Lost so far: 11.4 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 October 2019:

2646 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.0 lb a week


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bwa123's weight history