sunnykate's Journal, 20 October 2019

Weigh In record (no journal entry) for 20 October 2019
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 20 October 2019:
2193 kcal Fat: 55.08g | Prot: 58.06g | Carb: 226.89g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Mod Pizza Dominic Pizza. Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Black Bean Burger. Dinner: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Fried Battered Fish, Sauvignon Blanc Wine. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

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