Weigh In record (no journal entry) for 19 October 2019
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 October 2019:
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2429 kcal
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Fat: 77.42g | Prot: 44.64g | Carb: 249.34g.
Breakfast: Mod Pizza Dominic Pizza, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Archer Farms Garlic Aioli, Deep Fried Potato French Fries (from Frozen), Meijer Pretzel Bun, Earth Grown Vegan Lentil Veggie Burger. Dinner: Stacy's Pita Chip Company Multigrain Pita Chips, Athenos Roasted Garlic Hummus, General Mills Chex Mix Traditional, Great Value Mixed Nuts, Sauvignon Blanc Wine. more...
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1738 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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