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Fartblossem
Journal
14 Oct 19
Fartblossem's Journal, 14 October 2019
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Weigh In record (no journal entry) for 14 October 2019
248.0 lb
Lost so far:
22.0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2019:
1183 kcal
Fat: 79.64g | Prot: 44.36g | Carb: 74.41g.
Dinner:
Butter , Egg, Grits, Great Value Enriched White Sandwich Bread, Smithfield Thick Cut Applewood Bacon.
more...
3020 kcal
Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 5 minutes, Resting - 14 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes.
more...
gaining 0.6 lb a week
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