Weigh In record (no journal entry) for 14 October 2019
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 October 2019:
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2611 kcal
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Fat: 68.07g | Prot: 48.22g | Carb: 330.90g.
Breakfast: Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Made in Nature Figgy Pops Nutter & Jelly, Corn, Black Beans (Canned), Corn Tortillas, Sabra Snackers - Classic Hummus with Pretzels, Salsa, Tortilla Corn Chips, Minute Maid 100% Orange Juice (12 oz), Prosecco, Fritos Original Corn Chips, Southwest Airlines Pretzels. Dinner: Black Beans (Canned), Flour Tortilla, Casa Mexicana Cilantro Rice, Salsa, Tortilla Corn Chips, Frozen Margarita, Margarita. more...
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1352 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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